FitLife
The Latest News, Training Tips, Recipes & More
What Does a Personal Trainer Do?
Explore exciting PT jobs and discover what a personal trainer does. From gym-based roles to online coaching, learn how to build a rewarding fitness career with diverse opportunities.
Helping Your Clients Stick to Their New Year’s Resolutions
Learn proven strategies to help clients stick to their New Year’s fitness goals. Discover SMART goals for fitness, accountability tips, and tools to keep motivation high in 2025.
New Year Fitness SMART goals for your clients
How SMART help keep your clients on track with their New Year’s resolutions. Start setting goals that work!
Hannah turned her passion into a PT Business
Read how Hannah built her thriving PT business from scratch
How to Become a Sports Massage Therapist: Your Complete Guide
Your complete guide on how to become a sports massage therapist in the UK
Starting out as A PT isn’t easy, but it’s worth it
“You won’t regret it—I certainly haven’t.” Joanna Moore told us about her experience as one of our students coming out of Lockdown!
HYROX Manchester: A Fitness Challenge That Pushes Limits
Explore the highlights of HYROX Manchester 2024 and learn how FitAsylum's expert personal training courses can help you prepare clients for high-performance fitness challenges. Start your fitness career today!
How to Become a Personal Trainer: Your Step-by-Step Guide
5 Steps on How to Become a Personal Trainer in the UK
From Disorientation to Becoming a Qualified Personal Trainer
Recently FitAsylum caught up with Toby, who completed the level 3 personal trainer course. Read on to find out what he had to say about his experience...
6 Simple Tips To Improve Health
At FitAsylum™ we believe that your health is far more important than what you look like, how strong you are or what dress size you are – hopefully you agree with us!